SOCIAL DEVELOPMENT PROMOTES HEALTHY LIVING FOR SENIOR CITIZENS

SOCIAL DEVELOPMENT PROMOTES HEALTHY LIVING FOR SENIOR CITIZENS

By Staff Reporter
news@alexreporter.co.za

As part of the provincial government’s commitment to promoting active aging among senior citizens, the Gauteng Department of Social Development, in partnership with the Department of Sports, Arts, Culture and Recreation, and other government departments, hosted the annual Regional Golden Games at Isak Steyl Stadium in Vanderbijlpark.

The primary objective of the Golden Games was to encourage a culture of healthy living among elderly individuals. Additionally, the event provided a platform for older persons to showcase their talents while promoting active aging, which is crucial in managing chronic illnesses among senior citizens.

Approximately 300 seniors from various clubs across Sedibeng participated enthusiastically in a wide range of sporting codes, including ball throw, brisk walk, 100m run, jukskei, relay, 800m run, ring the stick, and more.

Mr. Moses Mkhonto, Chairperson of the Sedibeng Older Persons Forum (SOPF), expressed his gratitude and pride in the commitment and unwavering support shown by senior citizens toward the games.

He noted that this enthusiasm reflected the seriousness with which our elderly population approaches their health.

“Today, as the Chair of SOPF, I am proud to witness such remarkable support for the Golden Games and the active aging program. The excitement and commitment shown by our older persons demonstrate their love for these games and their desire to be part of this program for as long as it exists,” Mkhonto stated.

Mkhonto further emphasized the pivotal role that the Golden Games play in keeping our seniors healthy and active in their golden years. He added that the games offer an ongoing opportunity for them to showcase their talents and capabilities, which is particularly beneficial for those residing in less privileged areas with limited access to exercise facilities.

Eighty-three-year-old Benson Lubisi, who ran the 100-meter race solo due to the absence of competitors in his age group, shared his story: “I joined these games 18 years ago to stay away from activities that wouldn’t contribute positively to my life. I wanted to keep myself busy by taking care of my health, eating healthy, and exercising regularly. I train three times a week, and it has made my life healthy and enjoyable as I remain fit and flexible in my golden age.”

Similarly, 70-year-old Petrous Mohalajeng, who participated in the 800m men’s run, expressed his appreciation for the Older Persons Program, calling it a great initiative by the government that keeps them healthy and active while protecting them from boredom and unnecessary stress at home. He urged other senior citizens who remain inactive at home to join the program and to avoid unhealthy habits like smoking and excessive drinking.

This program, designed for individuals aged 60 and older, is part of the government’s broader Older Persons Program.

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